Intermittent Fasting
An eating pattern that cycles between eating and fasting — focusing on when you eat, not just what.
Health & FitnessFast+
Track your intermittent fasting with an intuitive fast tracker & timer. Flexible plans from 12:12 to 20:4, detailed statistics, and iCloud sync.
What's inside
Simple fasting, clearly tracked.
Your Fast at a Glance
A clear timer shows elapsed and remaining time, so you always know where you are in your fasting window.
Fasting Plans
From easy (12:12) to intermediate (16:8) all the way up to advanced (20:4).
Insights & Sync
Detailed statistics, with everything kept in sync across your devices via iCloud.
Get Fast+ today.
Start your first fast today — free on the App Store.
